The idea for this post came to me during my pilates class two weeks ago (and yes, this is me, just now, finding the time to finally do something about it!). It's a subject very dear to my heart, and one I want to talk to you about today due to the high number of injuries that occur in the sport of skating. If there was some sort of "pilates ambassador" title, I'd have it. It's simple: pilates changed my life.